Affecting nearly 10 million Americans, eating disorders are dangerous diseases that can also lead to some serious health concerns. Whether anorexia, bulimia, or binge eating, every eating disorder increases the chance of heart failure, decreases bone density, and causes muscle loss. At my Bakersfield dental office, we want to inform… Read More…

At my Bakersfield dental office, we love to see our patients smile. Not only because we are in the business of creating healthy, beautiful grins, but also because we know the health benefits behind showing those pearly whites. We’d like to share a few reasons you should smile more and… Read More…

There’s nothing more pristine and white than fresh winter snow. But it doesn’t take much, and before you know it, the snow looks dingy and dirty. The same can be said for your teeth! But don’t worry, the friendly team at my Bakersfield dental office is ready to help take… Read More…

It’s here! With the holiday season in full swing, social shindigs, tons of entertaining fun with friends, family, and colleagues is finally here. While sipping a cocktail or munching on some delightful treats, be sure you’re ready for a smooch in the midst of mistletoe with clean, fresh breath. Stop… Read More…

It’s around this time of year when we’re bombarded with parties, family celebrations, and impromptu get togethers. It’s also when we tend to have more alcohol available to us than any other time of the year. While we know you understand the serious complications drinking too much alcohol may have… Read More…

It’s that time again. Time for feasts, family, shopping, and all the craziness the holidays bring. Between scheduling parties, buying presents, cooking food, and finding room for the in-laws who just told you last week they’re staying the whole month (ahh!!), stress levels are bound to be high. When we’re… Read More…

Did you know that just by chewing a little piece of the right kind of gum you can: Prevent tooth decay Starve bacteria Prevent oral inflammation Reduce your risk for gum disease It may sound too good to be true, but one important ingredient can make all the difference: Xylitol…. Read More…

Everyone has some dental floss. We are especially sure of that considering we give you a roll at every visit to my dental practice in Bakersfield! And if you are anything like us, you probably have a few extra rolls lying around the house. Why not tuck one in your… Read More…

At my dental office in Bakersfield, we’re occasionally asked if it’s okay to replace brushing with mouthwash, or supplement it with a rinse. Most of the time, mouthwash is used to relieve a bit of bad breath embarrassment. And while quick swish of mouthwash can give you a tingly, minty… Read More…

A lot of our patients don’t eat meat. There are dozens of completely noble and sound reasons to skip the animal-based proteins, and health benefits, too, like a reduced chance for high blood pressure and cancer! Some people eat vegetarian diets to control their weight.   But since vegetarians may… Read More…